All that is included in the ‘Bronze’ package, plus:
- Weekly plan updates
- Prompt feedback on key sessions
- Race planning and strategy advice
- Mental skills training
- Regular bite-sized knowledge share, based on latest scientific publications and/or podcasts
- 1 x 1:1 guided ride / practical session per year (location permitting)
- For women: training optimised to menstrual cycle and peri/post-menopause – based on “Women Are Not Small Men” and “Menopause for Athletes” courses with Dr Stacy Sims and tracked via Fitrwoman coach platform
- Training optimised to genetic profile – based on DNAFit Pro test*
* Additional one-off £150 charge for DNAFit Pro genetic test and 1-hour consultation.
Price per month : £150
This payment covers the first month of coaching only. For subsequent months clients will be invoiced monthly and asked to pay by bank transfer.