Diet insights, including:
- Optimal Diet Type
- Carbohydrate Sensitivity
- Fat Sensitivity
- Detox: Toxin Generation Speed
- Detox: Cruciferous Vegetable Needs
- Salt Sensitivity
- Alcohol Response
- Caffeine Sensitivity
- Bitter Taste Perception
- Lactose Tolerance
- Coeliac Predisposition
Nutrient insights, including:
- Vitamin A
- Riboflavin (Vitamin B2)
- Vitamin B6
- Folate (Vitamin B9)
- Vitamin B12
- Vitamin C
- Vitamin D
- Vitamin E
- Omega 3
- Antioxidants
- Iron
- Calcium
- Selenium
Fitness insights, including:
- Optimal Training Type
- Power Response
- Endurance Response
- Strength Response
- Aerobic Trainability
- Recovery Efficiency
- Injury Predisposition
- Achilles Injury Risk
- ACL Injury Risk
- Lower Back Injury Risk
- Muscle Mass
Stress and sleep insights, including:
- Stress Resilience
- Performance Under
- Pressure
- Chronotype
- Sleep Quality
- Caffeine & Sleep
Genetic predisposition to a lower than normal Bone Mineral Density
Genetic predisposition to becoming obese
Personalised sample meal plan
Personalised sample training plan
Price per kit : £199 *
* £50 discount for SUNNY SIDE UP and free for ROYALE bespoke coaching clients
